The Future of Fitness
Shop the DNA Store to find fitness apps and plans tailored to you
Work out smarter, not harder
When it comes to deciding which fitness plans will work for you, your genes could have some useful advice.
DNA Insights + Audio/Video Guides
• Personalized exercise program
• Training intensity response
• Easy-to-follow exercise guides
by Carmichael Training Systems
DNA Insights + Coaching Session
• Sport-specific personalized training recommendations
• 30-minute consultation with CTS coach
• Insights into performance, injury risk, and nutrition
While the science of fitness and genetics is still emerging, our partners have combed through early research to provide you interesting DNA insights that may help you craft your next exercise plan.
One DNA test
Your first purchase includes a Helix DNA kit. All we need from you is a single saliva sample.
Once your DNA has been sequenced, you’ll be able to receive results from our partners and instantly purchase other products in the Helix marketplace.Learn more about Helix
A lifetime of insights
Personalized weight loss
See better results with nutrition plans and recipes designed for your DNA.
Planning a family
Thinking about having kids? Learn how your DNA may affect your family.
Connecting with the past
Ever wonder where you came from? Discover your unique ancestral past.
With Helix's growing marketplace, you can choose the DNA-powered products that are right for you.