Nutrition

Now you can eat a healthy diet best suited to your genetic makeup, your metabolism, and your lifestyle. Turn DNA insights into easy-to-make food decisions for balanced meals that make your body happy.

Food Sensitivity+

EverlyWell

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Learn your body’s sensitivity to many of the foods you eat and the impact your DNA may have on your ability to digest certain foods and nutrients.

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One DNA test, a Lifetime of Insights

Your first purchase includes a Helix DNA kit. All we need from you is a single saliva sample! Once your DNA has been sequenced, you’ll be able to receive results from our partners and instantly purchase other products in the Helix marketplace.

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Personalized weight loss

See better results with nutrition plans and recipes designed for your DNA.

Connecting with the past

Ever wonder where you came from? Discover your unique ancestral past.

Planning a family

Thinking about having kids? Learn how your DNA may affect your family.

And more...

With Helix’s growing marketplace, you can choose the DNA-powered products that are right for you.

Everyone’s body is different, which means everyone’s body reacts differently to certain foods. Our DNA testing kits can help you learn about your DNA through your diet and nutrition.

From the Helix blog

How does your body react to caffeine? Genetics can help tell the story

Can your genes explain the jitters? While it may be indispensable to some of us, caffeine isn’t exactly great for everyone. Why is that? It may have something to do with the speed of your metabolism.

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The Genetics of Dietary Intolerance

Did you know that 6 in 10 adults can’t digest dairy? That’s right: when it comes to ice cream, not everyone was created equal. The culprit is lactose, a sugar in dairy that some people’s stomachs are genetically predisposed to have trouble breaking down.

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