Diet Fitness Pro 360

by DNAFit

Get the deepest insights into how your DNA influences your body’s response to fitness and nutrition. Make your wellbeing truly personal.

$119.99 $95.99
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Includes a DNA kit for first-time users.


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Have you already provided your sample? Sign in, you don’t need another DNA kit to use this product.

Proud winners of The Queen’s Award for Enterprise Innovation 2018


Achieve your health and fitness goals with DNAFit

Great Gift For: Anyone looking for personalized, genetically-guided fitness and nutritional advice to get better results from diet and exercise

What to Expect: Fitness and nutrition reports, meal and training plans, as well as 30-minute consultation with your personal wellness coach to help you interpret your results

Value: With fitness and nutritional advice, personalized to your genetic profile, DNAFit helps you achieve your wellness goals—whatever those may be

Make your exercise choices truly personal. Get DNAFit.

There’s no such thing as a ‘one size fits all’ approach to exercise.

Your body is unique. Your training and nutrition should be too. DNAFit’s Diet Fitness Pro 360 helps you understand your body’s response to power or endurance training, your resilience to sports injury and recovery speed, and your aerobic training response.

Discover how personalized nutrition helps you achieve your wellness goals

Diet Fitness Pro 360 tells you about your genetic response to carbohydrates, saturated fats, lactose, alcohol, and caffeine. You’ll also learn what your genetics suggest about your intake of antioxidants, omega-3 fats, vitamin B, and vitamin D.


Achieve your health and fitness goals with DNAFit

DNAFit helps you achieve your wellness goals, whatever those may be, helping you live a longer, happier, and healthier life. We offer a smart and effective solution to health and fitness—which is entirely unique to your DNA profile.

We take cutting-edge, genetic science out of the lab, putting it to good use in the real world. Our goal is to change the way we train and eat, one DNA sample at a time. Since we began in 2013, we’ve helped tens of thousands of people understand how their DNA affects their response to exercise and nutritional changes.

We know that genetics is just one piece of the puzzle. We therefore ensure that we never overstate the application of DNA in the real world. The value you’ll receive from your DNAFit experience, comes from understanding your genetic profile in conjunction with your goals, lifestyle, and environment—you get the whole picture.

Personalized coaching to help you reach your health and fitness goals

You don’t have to do it alone—we’ll guide you every step of the way. Work with a trained dietician or fitness coach to optimize your diet and training program, based on your DNA. You’ll receive a complimentary 30-minute phone consultation to review your DNAFit results.

The science

Your physical fitness is largely determined by how often you exercise, the type of training you do, your body type, and how much you enjoy competing in specific sports. Genetic variants related to fitness and weight loss are connected to the way that your body processes food and responds to exercise, but they do not guarantee that you will or will not be successful with any given diet plan.

Your DNA may help you narrow in on new diet plans or exercises that you might prefer or find more successful than others, or even just a better understanding of your existing preferences. Everyone, regardless of their genetics, will benefit from increased exercise and a well-balanced diet.


Genetics can help, but your diet and exercise choices have the biggest impact on your weight.


  • This product will not provide any medical information.

  • Genetic results are based on population-wide studies. What is true at a population level average may not be true at an individual level.

  • Results may be more accurate for individuals of certain genetic backgrounds.

  • Results do not determine or limit your ability to gain or lose weight.

  • Our understanding of how genetics influences metabolism and physical performance will improve with more research.

How it works

Get access to the best and latest in DNA discovery. It takes just 3 simple steps.

Order and we’ll send a DNA kit to your home

Order Diet Fitness Pro 360 and Helix sends you a DNA collection kit, which includes everything you need to get sequenced.

Provide a saliva sample and get sequenced

Register your DNA kit, provide a small saliva sample, and drop it in the mail using the provided pre-paid shipping box you get in your kit.

Receive your Diet Fitness Pro 360 results

After Helix sequences your DNA from your saliva, you’ll get an email from DNAFit to view your results when they’re ready.

The Helix DNA kit

To capture the information stored in your DNA so it can be used for this product, we need to collect a small, one-time saliva sample from you. This kit has everything you need to provide that sample from the comfort of your own home, and you’ll never have to provide another.

  • A unique Kit ID you’ll use to register your kit

  • Saliva collection tube, cap, and printed instructions

  • A small bag and prepaid box to send your saliva sample to our lab

About DNAFit

DNAFit’s mission is to help identify how people exercise, eat right, and live better on a truly personal level.

Since DNAFit began in 2013, we’ve taken cutting edge science out of the laboratory and put it in the hands of tens of thousands of people, helping them understand how their DNA affects their response to fitness and nutrition changes. We are changing the way people train and eat, one DNA sequence at a time.

DNAFit has been featured by CNN, Men’s Health, BBC, Fast Company, The Guardian, Vogue, and The Daily Telegraph.

Have a question about this product?

About Helix

Helix empowers everyone to explore what makes them unique—their DNA.

From health and wellness insights to family planning and ancestry information, Helix’s growing list of partners can tap into your genetic profile to provide relevant insights for today, tomorrow and years to come.

Have a question about ordering or sequencing?


  • Will my results come with an explanation?

    DNAFit prides themselves on delivering genetic results with an unparalleled level of explanation and interpretation for the best possible customer experience. The information is delivered in a number of formats, so whether you want to know the exact effect of every gene, or just want to know your recommended nutrition action points, the reports contain the information you need.

  • Does this product come with the Fat Burner, Muscle Builder, or Meal Planner programs?

    Yes, Diet Fitness Pro 360 includes Muscle Builder and Fat Burner training plans, and MealPlanner nutrition plans and recipes.

  • Why are Diet Fitness Pro 360 results more accurate for certain people?

    Genetic associations used by this product were originally discovered in European populations and may or may not be applicable to people from a different background.

  • Do I have to get sequenced to use this product?

    Yes. In order to use Diet Fitness Pro 360 you need to be sequenced by Helix. To ensure the quality and accuracy of the genetic information used for this service, products in the Helix marketplace do not accept genetic data from outside sources. And, once you’ve been sequenced by Helix, you can purchase more DNA-powered products from a variety of categories like fitness, nutrition, entertainment, and more—all without having to get sequenced again.

  • How does Helix provide my DNA information to DNAFit? Is it shared with anyone else?

    Your DNA information is stored securely by Helix. When sequencing is complete, Helix only sends the relevant DNA information needed by DNAFit to generate your results. We do not share your DNA information with anyone without your permission. We always maintain high standards when it comes to the security and privacy of your DNA information.

  • How do I learn more about how DNAFit uses my information?

  • How do I view my results?

    DNAFit will send you an email when your results are ready to be viewed online.