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While the science of fitness and genetics is still emerging, our partners have combed through early research to provide you interesting DNA insights that may help you craft your next exercise plan.
Work out smarter, not harder
When it comes to deciding which fitness plans will work for you, your genes could have some useful advice.
Exercise is tough enough. Let us do the mental lifting.
Not sure which path to take through the gym? Let your genes be the guide.
Consult with a professional coach and learn interesting DNA insights that may help improve your performance.